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A Workout Like

No Other. 

BRINGING A NEW ERA OF INFRARED HOT MAT FITNESS

SCULPT | HIIT | PILATES | STRENGTH 

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GET HOT. YOUR WAY

At Hot Body Method, every class is designed to sculpt, tone and elevate your body - your way. You have five distinct classes to choose from every week. Transform your body in a space as sleek as your results. 

Choose Your Class To Discover  More 

COULD HEAT BE THE KEY TO YOUR ULTIMATE BODY? 

A workout out in an infrared-heated studio elevates every movement, supporting your body's natural fat-burning process, improving circulation and boost of metabolism. The heat helps target fat, tones muscles and enhances circulation helping you sculpt a leaner, more defined you. Improving your mobility and accelerated recovery, every movement counts. Leaving you tones, energized and seeing real results faster. 

pilates weight arm hot pilates workout
About

What Our Clients Are Saying... 

"Incredible! No other classes like it, for sure my favourite workout."

- Rachel 

"The best vibes, classes & friendship" 

- Jessia 

"The BEST classes, they make hard work fun & I love the progress I have seen" 

- Jess 

"The inclusivity & energy of the classes are just amazing! 

- Trelawny

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