Infrared heat works at a deeper level than standard heat. Instead of just heating the air around you, it directly warms your muscles and tissues, helping you feel energized. Not exhausted...

 

Key Benefits Include: 

• Detoxification - Flushing out toxins, leaving you refreshed & revitalized. 

• Skin Glow & Natural Anti-Ageing - Increased circulation and collagen stimulation can reduce the appearance of fine lines and wrinkles. Kiss goodbye Botox! 

• Boosted Calorie Burn - The combination of heat and movement elevates your heart rate for maximum fat-burning potential. 

• Mood & Wellbeing - The warmth helps to reduce stress, improve sleep patterns, calm anxiety and leave you feeling balance after every class 

• Faster Muscle Definition - Infrared heat warms your muscles deeply, making them more pliable and responsive to movement. This helps to tone, sculpt & define your body more effectively so you see results faster.