HOT BODY
SIGNATURE
The workout that put Hot Body back on the map.
A 50 minute full body sculpt & movement class in a 35-degree infrared heated room. Using a handpicked structure combining dynamic movements, Pilates principles, hints of cardio and targeted toning techniques to lift, firm & transform your body.
The workout that really works.
HOT BODY
ABS & ASS
Core tight, Ass right.
A 50-minute low-impact, high-intensity workout in a 35°C infrared-heated room. This class delivers targeted core and glute training with precision and control, designed to sculpt, lift, and strengthen for a lean, defined finish.
HOT BODY
ARMS & ABS
Tone to Perfection.
This 50 minute workout in a 35 Degree infrared-heated room focuses solely on sculpting the arms and strengthening the core. Expect controlled, strength-based sequences designed to tone the arms and define the abs for a strong, streamlined finish.
HOT BODY
FLOW
Sweat. Sculpt. Flow.
This slower-paced, 50 minute class in our infrared-heated studio focuses on precise, powerful movements to improve core strength, mobility and total-body conditioning. Expect a challenging, low-impact workout that sculpts and strengthens through control & breath.
HOT BODY
BLITZ
Sculpt in 30.
Experience our 30-minute full body workout in our infrared-heated studio, designed to sculpt, strengthen, and tone. Focuses, efficient sequences challenge every muscle, delivering maximum results in minimal time.